Staying healthy...
I am very interested in nutrion and one of those who firmly believe that right nutrition together with excercise and meditation can get you pretty long what regards well being. This is one of my elixirs which I serve in glasses along with the meal....broccoli and avocado soup. The broccoli I cook in chicken stock for 5 min and then mix it with fresh avocado. Broccoli is good for the immunity and avocado , girls......for the skin.
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